Aloe vera, most commonly known as Aloe barbadensis is a succulent native to tropical regions, and has been used as a medicinal plant for centuries. It thrives in a dry climate and has become a popular household plant because of its low maintenance and care.
Aloe vera contains a good amount of vitamin C (9.1 g for every 1 cup of aloe vera juice). It's also contains essential vitamins like vitamin A (beta carotene), vitamin E, vitamin B12, folic acid (vitamin B) and choline. The plant also contains minerals, calcium, chromium, copper, selenium, magnesium, manganese, potassium, sodium, and zinc.