Halloumi cheese is medium hard full cream cheese. It is of Greek origin, distinguished by its white color, soft texture and delicious taste, and it is one of the famous cheeses in the world.
You can grill halloumi or cut it with tomatoes and cucumbers. You can also make the most delicious types of sandwiches with halloumi. Halloumi cheese is distinguished by its softness and medium salinity, and herbs are added to give them a special taste that suits the aspiration of the gourmets. Halloumi cheese has good proportions of the important elements for your health: Fat percentage 34% - protein ratio 43% - sodium ratio 25% - magnesium percentage 5% - potassium ratio 2% - calcium content 25% - and these substances are very necessary for building muscle, It also contains riboflavin and thiamin, which are essential for the safety and health of the body. And it contains the necessary fats to pass vitamins throughout the body and to support the work of the digestive system. It also helps in strengthening and maintaining the teeth. And it helps the muscular body formation because it contains high protein. Maintains the level of blood pressure, especially for those who suffer from high blood pressure. It helps to balance fluids in the body and helps to strengthen eyesight and maintain it because it contains vitamin A, which is important for the health of the eyes and contains anti-oxidants, which makes it maintain the health of the heart and prevents heart and arterial disease.